Tampon Super 16 vs Tampons: which is safer?

Seventh Generation Tampons is our pick: better on PFAS and on the overall hazard picture.

Kotex Natural Tampon Super 16

Kotex Natural

Tampon Super 16

PFAS grade

Good 70/100

Overall grade

Good 66/100

Verdict

Buy

Hazard flags

⚑ 1

Material

rayon/cellulose, cotton, cardboard

Confidence

78%

PossibleBacterial contamination and toxic shock syndrome (TSS) risk

Our pick

Seventh Generation Tampons

Seventh Generation

Tampons

PFAS grade

Excellent 100/100

Overall grade

Excellent 100/100

Verdict

Buy

Hazard flags

none flagged

Material

organic cotton, cardboard applicator

Confidence

88%

Where these two actually differ

  • We flag Bacterial contamination and toxic shock syndrome (TSS) risk on the Kotex Natural and not on the Seventh Generation.
  • The Kotex Natural is rayon/cellulose, cotton, cardboard where the Seventh Generation is organic cotton, cardboard applicator, which is most of the difference in these two grades.
  • The gap is 30 points, wide enough that this is not a close call, and the Seventh Generation is the one to buy.

Both products run through the same public rubric: materials, coatings, brand disclosure, lab findings, and recalls, plus a beyond-PFAS hazard analysis. Grades are model-based estimates, not lab tests. How grades work →

More tampons: see the full ranking