Non-Toxic Tampons, ranked by PFAS grade

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Top-graded picks in the categories readers replace first, every one scored on the same rubric.

  • polypropylene filter housing, carbon/sediment cartridge
  • We found no PFAS statement from the brand
  • Bacterial growth in spent cartridges

3 hazards checked on this product, all on its full breakdown.

  • RO membrane, carbon filters, stainless steel housing
  • We found no PFAS statement from the brand
  • Bacterial and microbial growth in housing and filters

4 hazards checked on this product, all on its full breakdown.

Avocado Vegan Mattress

Avocado

Vegan Mattress

100ExcellentPFAS grade
✓ MADE SAFE Certified✓ Global Organic Textile Standard (GOTS)
  • organic cotton, natural latex, coconut coir, recycled steel coils
  • The brand calls it PFAS-free, which we have not verified
  • Heavy metals

2 hazards checked on this product, all on its full breakdown.

What we found
All 85 tampons PFAS Authority has graded reach its 70 point pass mark for PFAS and other toxins, as of October 2026. The highest graded is Natracare 100% Organic Cotton Tampons at 100 out of 100.

The full ranking is below, best-graded first, with every score linking to the evidence behind it.

Are tampons safe?

85 of the 85 tampons we graded come back low-concern on our screen and 0 do not. Our grades are model-based assessments built from published materials, ingredient lists, certifications and brand disclosures, not laboratory tests, so they say what we can evidence rather than that anything is safe.

Best graded tampons here

  1. 1Natracare 100% Organic Cotton Tampons 100 out of 100
  2. 2Natracare Organic Super Plus Tampons, 3 x 20 ct 100 out of 100
  3. 3Natracare Organic Cotton Super Plus Tampons 100 out of 100
By materialOrganic Cotton

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The best non-toxic tampons, ranked by grade

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Bad · Better · Best

Tampons, ranked.

The quickest read, what to skip and the top-graded picks worth buying instead.

Avoid70Good
U by Kotex Compact Super Unscented Tampons, 16 tampons

U by Kotex

Compact Super Unscented Tampons, 16 tampons

70/100 safety

Lower concern; traditional tampon materials inherently avoid PFAS.

Better95Excellent
Aunt Flow Regular Absorbency Cotton Tampons

Aunt Flow

Regular Absorbency Cotton Tampons

95/100 safety

Brand PFAS statement on record, which we have not verified.

Best pick100Excellent
Natracare 100% Organic Cotton Tampons

Natracare

100% Organic Cotton Tampons

100/100 safety

Organic cotton with third-party verification.

Why Natracare 100% Organic Cotton Tampons wins, and what it beats

Every grade on this page is one sum. A category starts from a baseline, each disclosed material or coating adds risk points, and each thing the brand or a third party has published takes them away. Below is that sum for the winner, then for 3 products it beats, so you can see exactly where the 30 points between the top and the bottom of this tampons ranking come from.

The winner

Natracare 100% Organic Cotton Tampons
100Excellent
Natracare 100% Organic Cotton Tampons

Made of 100% organic cotton.

  • +25Category baseline. The starting point for this type of product, before anything specific to this product is counted.
  • -10Base material not linked to PFAS. The main material recorded for this product is not one associated with PFAS.
  • -30Third-party PFAS-free verification. A third party reports verifying this product as PFAS-free.

What the grade does not fix. Nothing specific to this product adds risk, so what remains is the category baseline that every product here starts from. See the full breakdown.

What it beats, and why

Aunt Flow Regular Absorbency Cotton Tampons
95Excellent5 points behind the winner
Aunt Flow Regular Absorbency Cotton Tampons

What puts it behind. The winner earns -30 points for Third-party PFAS-free verification. We found nothing comparable published for this product.

Made of cotton, rayon, cardboard applicator.

  • +25Category baseline
  • -10Brand-stated PFAS-free. The brand states this product is PFAS-free. We have not verified the claim.
  • -10Base material not linked to PFAS

5risk points, a grade of 95

Kotex Natural Tampons Normal 16 Count - Eco-Friendly, Biodegradable, and Chemical-Free Menstrual Hygiene
85Excellent15 points behind the winner
Kotex Natural Tampons Normal 16 Count - Eco-Friendly, Biodegradable, and Chemical-Free Menstrual Hygiene

What puts it behind. The winner earns -30 points for Third-party PFAS-free verification. We found nothing comparable published for this product.

Made of organic cotton, viscose rayon, plant-based adhesives.

  • +25Category baseline
  • -10Base material not linked to PFAS

15risk points, a grade of 85

Lola Organic Tampons
70Good30 points behind the winner
Lola Organic Tampons

What puts it behind. No PFAS disclosure, +15 points. No public statement from the brand about PFAS in this product. The winner carries no such factor.

Made of organic cotton, cardboard applicator.

  • +25Category baseline
  • +15No PFAS disclosure
  • -10Base material not linked to PFAS

30risk points, a grade of 70

No product on this page was physically tested by us. Every number above comes from published materials, ingredient and coating disclosures, certifications and brand statements, scored on one public rubric. Formulations change without notice, so check the current product listing before buying.

Which tampons are PFAS-free? Good or Excellent, best-graded first

Natracare 100% Organic Cotton Tampons

Natracare

100% Organic Cotton Tampons

100ExcellentPFAS grade
✓ MADE SAFE✓ FSC Certified
  • 100% organic cotton
  • A third party reports verifying it as PFAS-free
  • Heavy metals
Natracare Organic Super Plus Tampons, 3 x 20 ct

Natracare

Organic Super Plus Tampons, 3 x 20 ct

100ExcellentPFAS grade
✓ MADE SAFE Certified✓ Vegan Society Certified
  • organic cotton, cardboard applicator
  • The brand calls it PFAS-free, which we have not verified
  • Dioxins from bleaching
Natracare Organic Cotton Super Plus Tampons

Natracare

Organic Cotton Super Plus Tampons

100ExcellentPFAS grade
✓ Organic Cotton Certification✓ MADE SAFE Certified
  • organic cotton, no added fluorochemicals
  • The brand calls it PFAS-free, which we have not verified
  • Verified PFAS-free by a third party
Aunt Flow Regular Absorbency Cotton Tampons

Aunt Flow

Regular Absorbency Cotton Tampons

95ExcellentPFAS grade
  • cotton, rayon, cardboard applicator
  • The brand calls it PFAS-free, which we have not verified
  • Cardboard applicator degradation and splinter risk
Aunt Flow Tampon Applicator

Aunt Flow

Tampon Applicator

95ExcellentPFAS grade
  • cardboard tube applicator, plastic handle
  • The brand calls it PFAS-free, which we have not verified
  • Contamination from unsterilized or improperly manufactured plastic handle
Aunt Flow Tampon Fragrance Free

Aunt Flow

Tampon Fragrance Free

95ExcellentPFAS grade
  • cotton, rayon, or viscose (typical tampon fibers)
  • The brand calls it PFAS-free, which we have not verified
  • Formaldehyde / VOCs

2 hazards checked on this product, all on its full breakdown.

  • 100% organic cotton, plant-based plastic
  • The brand calls it PFAS-free, which we have not verified
  • Bleaching byproducts (dioxins/furans)

2 hazards checked on this product, all on its full breakdown.

Aunt Flow Regular Absorbency Tampons

Aunt Flow

Regular Absorbency Tampons

95ExcellentPFAS grade
  • Rayon/viscose, cotton, non-woven fibers
  • The brand calls it PFAS-free, which we have not verified
  • Pesticide residue

3 hazards checked on this product, all on its full breakdown.

  • organic cotton, viscose rayon, plant-based adhesives
  • Starting grade for this product type
Lola Organic Tampons

Lola

Organic Tampons

70GoodPFAS grade
✓ OEKO-TEX certified
  • organic cotton, cardboard applicator
  • We found no PFAS statement from the brand
  • Dioxins and furans from bleaching
Natracare Organic Cotton Tampons

Natracare

Organic Cotton Tampons

70GoodPFAS grade
✓ OEKO-TEX Standard 100✓ Organic certification
  • Organic cotton, cardboard applicator
  • We found no PFAS statement from the brand
  • Mold or microbial contamination (cardboard storage)
Seventh Generation Organic Cotton Tampons Applicator

Seventh Generation

Organic Cotton Tampons Applicator

70GoodPFAS grade
  • organic cotton with cardboard applicator
  • Pesticide residue

3 hazards checked on this product, all on its full breakdown.

  • organic cotton, rayon cellulose
  • We found no PFAS statement from the brand
  • Rayon manufacturing solvent residues (carbon disulfide, NaOH)

3 hazards checked on this product, all on its full breakdown.

  • Organic cotton, cardboard applicator
  • We found no PFAS statement from the brand
  • Chlorine/dioxin residues from bleaching

5 hazards checked on this product, all on its full breakdown.

  • organic cotton
  • We found no PFAS statement from the brand
  • Allergen sensitization from undisclosed fragrance or additives
DAME Regular Cotton Tampons 16 Pack

Dame

Regular Cotton Tampons 16 Pack

70GoodPFAS grade
  • cotton
  • We found no PFAS statement from the brand
  • Bacterial colonization and toxic shock syndrome (TSS) risk

2 hazards checked on this product, all on its full breakdown.

Kotex Natural Tampon Super 16

Kotex

Natural Tampon Super 16

70GoodPFAS grade
  • rayon/cellulose, cotton, cardboard
  • Bacterial contamination and toxic shock syndrome (TSS) risk
  • organic cotton tampon, cardboard applicator
  • We found no PFAS statement from the brand
  • Cardboard applicator degradation and splinter risk
Playtex Sport Tampons

Playtex

Sport Tampons

70GoodPFAS grade
  • Rayon (viscose) core; cotton-blend outer layer
  • Dioxin residues (bleaching byproduct)

3 hazards checked on this product, all on its full breakdown.

Rael Organic Cotton Tampons

Rael

Organic Cotton Tampons

70GoodPFAS grade
  • organic cotton, cardboard applicator
  • We found no PFAS statement from the brand
  • Pesticide residue

2 hazards checked on this product, all on its full breakdown.

  • Organic cotton fibers, cardboard applicator
  • We found no PFAS statement from the brand
  • Bleaching agent residues (chlorine or oxygen-based)

3 hazards checked on this product, all on its full breakdown.

  • Organic cotton, cardboard applicator
  • Chlorine bleaching byproducts (dioxins, chlorinated organics)
  • rayon/viscose core, cotton outer layer, minimal processing
  • Rayon fiber shedding and vaginal irritation

3 hazards checked on this product, all on its full breakdown.

  • organic cotton
  • We found no PFAS statement from the brand
  • Bacterial or mold contamination during storage

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