Iyengar Sticky Yoga Mat 3mm & 4.5mm With Mat Carry Strap - Blue - 3mm vs Almost Perfect PRO Yoga Mat: which is safer?

Manduka Almost Perfect PRO Yoga Mat is our pick, better on PFAS and on the overall hazard picture.

Iyengar Sticky Yoga Mat 3mm & 4.5mm With Mat Carry Strap - Blue - 3mm

Iyengar Yoga

Iyengar Sticky Yoga Mat 3mm & 4.5mm With Mat Carry Strap - Blue - 3mm

PFAS grade

Excellent 75/100

Overall grade

Good 63/100

Verdict

Buy

Hazard flags

⚑ 3

Material

PVC or natural rubber base, adhesive grip surface

Confidence

72%

PossibleVOC off-gassing (formaldehyde, toluene, other solvents)

PossibleBacterial and mold growth in grip surface

PossibleSurface degradation and microfiber/particle release

Our pick

Manduka Almost Perfect PRO Yoga Mat

Manduka

Almost Perfect PRO Yoga Mat

PFAS grade

Excellent 100/100

Overall grade

Excellent 88/100

Verdict

Buy

Hazard flags

⚑ 3

Material

closed-cell PVC-free foam, rubber top

Confidence

88%

PossibleVolatile organic compounds (VOCs) and formaldehyde off-gassing

PossibleNatural rubber protein allergen (latex sensitivity)

PossibleMicroparticle shedding from foam and rubber degradation

Where these two actually differ

  • We flag VOC off-gassing (formaldehyde, toluene, other solvents), Bacterial and mold growth in grip surface and Surface degradation and microfiber/particle release on the Iyengar Yoga and not on the Manduka.
  • We flag Volatile organic compounds (VOCs) and formaldehyde off-gassing, Natural rubber protein allergen (latex sensitivity) and Microparticle shedding from foam and rubber degradation on the Manduka and not on the Iyengar Yoga.
  • The Iyengar Yoga is PVC or natural rubber base, adhesive grip surface where the Manduka is closed-cell PVC-free foam, rubber top, which is most of the difference in these two grades.
  • The gap is 25 points, wide enough that this is not a close call, and the Manduka is the one to buy.

Both products run through the same public rubric, which covers materials, coatings, brand disclosure, lab findings, and recalls, plus a beyond-PFAS hazard analysis. Grades are model-based estimates, not lab tests. How grades work →

More yoga & exercise mats, see the full ranking