Cast Iron Cast Iron Cookware Seasoning & Oil, ranked by PFAS safety

All 4 bare and enameled cast iron in our cast iron cookware seasoning & oil database, graded Bad to Excellent and ranked safest first. 2 earn a buy-worthy grade.

Cast Iron Ultimate Bundle

Coconut Oil

Cast Iron Ultimate Bundle

cast iron, bare or seasoned with coconut oil

PFAS Grade90Excellent
Overall Grade82Excellent
⛏️

Iron leaching into food

Limited concern

70

Rust and surface degradation

Limited concern

70

Lower concern; bare cast iron is inherently PFAS-free.

Risky category by default

Cast Iron Seasoning

Cast Iron Seasoning

Cast iron seasoning oil/fat layer

PFAS Grade75Excellent
Overall Grade67Good
⚠️

Oil/fat rancidity (if liquid product)

Limited concern

70
💨

Smoke/fume inhalation during application

Limited concern

70

Lower risk. Cast iron seasoning is bare metal with oil layer.

Risky category by default

Cast Iron Seasoning (Regular)

Toups

Cast Iron Seasoning (Regular)

Oil-based seasoning blend for cast iron

PFAS Grade65Good
Overall Grade57Good

Rancidity and oxidative breakdown of oil

Limited concern

70
⚠️

Smoke and irritation from overheating

Limited concern

70

Lower risk. Oil seasoning on bare iron poses no PFAS concern.

Risky category by default

Field Company Cast Iron Seasoning Oil

Field Company

Cast Iron Seasoning Oil

Hemp oil seasoning, applied to bare cast iron

PFAS Grade65Good
Overall Grade57Good
⚠️

Oil oxidation and rancidity

Limited concern

70
💨

Smoke or fume inhalation at high heat

Limited concern

70

Lower concern; hemp oil is inherently PFAS-free; cast iron is bare material.

Risky category by default

See every material: all cast iron cookware seasoning & oil grades →